The buzz: Balance.
Whether you call it work-life balance or work-life integration, some days it seems impossible to achieve. How can you stay calm, centered, productive, and happy amid 24/7 work distractions and need-it-yesterday deadlines, all competing with family demands and sleep requirements?
The experts speak.
Pamela Weiss, Appropriate Response: “In a real sense all life is inter-related. We are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly.” (Dr. Martin Luther King)
Marc Lesser, SIYLI.org: “There is scientific evidence that mindfulness practice can support leaders to cultivate more acceptance and openness, and reduce fear – necessary in supporting innovation.”
Peter Bostelmann, SAP: “Mindfulness is a Leading Edge Inner Technology – not at all about being esoteric or touchy feely. It is evidence-based, self-empowering mental trainings known by ancient wisdom traditions and today also backed by modern science.”
Join us for Balance at Work: The Business Case for Health